Retreats + Courses
RETURN TO LOVE
A 4-week online journey for couples ready to move from reaction to connection.
STARTS WEDNESDAY MARCH 11, 2026
Hosted by Deena and Sam Brown @thesoulfulifestyle.
This isn’t surface communication tips.
This is about rebuilding from the roots.
Over four powerful weeks, we’ll explore:
✨ Foundations of Safety, Presence & Self
Because love cannot deepen where the nervous system doesn’t feel safe.
✨ Conscious Communication & Emotional Literacy
Learn how to speak without blame, listen without defence, and name what’s really underneath.
✨ Rupture, Trigger & Repair
Every couple ruptures. The magic is in how you repair.
Turn conflict into intimacy instead of distance.
✨ Intimacy & Shared Vision
Reignite connection. Clarify where you’re going.
Create a relationship that feels intentional, alive, and aligned.
This is for couples who:
– Desire deeper emotional intimacy
– Want better communication (without walking on eggshells)
– Feel stuck in old patterns and are ready to evolve
– Know there is more available in love
“This course was transformational for Terry and me. It helped us return to ourselves with compassion, and to each other with greater safety, understanding, and love. The blend of somatic breathwork and relationship wisdom is truly special. Highly recommended for any couple wanting to grow together.”
— Leanne & Terry
Love is not something you find. It’s something you practice. Together.
COUPLES RETREAT IN BALI
JUNE 25-30, 2026
Hosted by Deena and Sam Brown @thesoulfulifestyle.
Sam is a Master Sattva Yoga Teacher, Compassionate Enquiry Facilitator, Somatic Breathwork Facilitator and Lead by Heart Practitioner.
Deena is Psychotherapist / Emotions focused Couples Therapist, MBSR facilitator, Intergrated and Restorative Yoga and Lead By Heart Facilitator.
A retreat for couples or those ready to explore deepening connection with self and others.
Elevate your relationships to the next level, repair rupture or deepen the love that you already share. Learn the skills of conscious communiction, self attunement, 4 truths to lead us towards opening and connection. Move beyond tension, pain and frustration to acceptance, surrender and compassion. Develop deep presence and self awareness.
Remove our own internal blocks so we have the capacity for deeper connetion with those we love.
Understand the roles of the masculine and feminine to truly express your deepest desires and longing.
The property is immersed in the beauty of nature in Balian, Bali. Take the time for you to embark on a journey of inspiration and exploration.
This retreat is focused on how to live a richly inspired and purposeful life. Learn the tools and techniques to navigate lifes challenges, explore the limited beliefs we have that hold us back so that you can life with clairty, focus and inner-strength.
