a deeper kind of connection.
Creating space for what matters most…
Psychotherapy for individuals and couples who are ready to understand themselves more deeply, navigate change and create healthier, more authentic relationships.
Deena can help you with
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Relationship Counselling
Couple Counselling brings together two individuals with two different brains and unique emotional signatures seeking the right amount of safety, to sustain individual growth and fulfilment whilst tending connection and closeness.
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Individual Counselling
Deena assists individuals to be conscious of what they feel, what they desire, think, believe or perceive and how they behave. Deena addresses the causes of dysfunction, and provides the skills to live a healthier, liberated life.
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Online Counselling
If you would like to book a session with Deena but don’t live locally, online therapy might be the perfect option. These sessions can be done via phone or video call for both individual counselling and relationship counselling.
Meet Deena
Deena Thompson specialises in growing relationship awareness for individuals and couples. She also facilitates healthy navigation through change, be it illness, loss through death, divorce, income or employment amongst other life events.
Deena’s heart felt mission is to enable others to live with authenticity, by sharing the tools and skills she has cultivated from her vast professional and personal experience. She has worked as a psychotherapist for over 25 years.
Deena enhances her substantial clinical experience as a certified yoga teacher (qualified by the Sunrise Yoga & Meditation Academy – (SYAMA) and an iRest level 1 instructor. She is frequently invited to employ her unique skills at Beauty and Balance retreats.
Deena is also a featured collaborator with Southside Health and Wellbeing, a large clinical psychology practice in the south of Sydney.
The practice of psychotherapy focuses on the relationship between the client and practitioner as its foundation. It emphasises an holistic, individualised treatment of what lies beneath dissatisfaction.
Its approach can differ from some Psychological approaches which may focus around symptoms.
“Psychotherapy is about attunement to the individual, grown out of curiosity, observation and collaboration.” Deena says.
Deena specialises in Relationship Counselling, effectively facilitating reconnection and repair through relationship breakdowns. Additionally, Deena also works with individuals.
Why Psychotherapy?
Are you ready for deeper connection?
Contact Deena today to enquire about an initial appointment.